Unveiling the Mask: Exploring the Experience of ADHD Masking
Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition characterized by difficulties with attention, hyperactivity, and impulsivity. But, a lot of people with ADHD use an coping strategy known as "masking," in which they either consciously or subconsciously conceal their ADHD characteristics to conform to social standards and norms. This article will clarify the concept of ADHD masking by examining its prevalence, effects on relationships, mental health, as well as academic achievement. Through understanding the struggles of masking and encouraging acceptance and encouragement to help us create an inclusive and tolerant society for people with ADHD. Being aware that you are suffering from ADHD disguise: ADHD masking is the conscious or unconscious attempts of those with ADHD to cover up their difficulties and conform to social norms. It's the process of minimizing the symptoms that are that are associated with ADHD like excessive impulsivity